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Showing posts with the label WWP

Cooking with Strawberry; Mug Brownies (Vegan) (Ep 7)

This simple resipe works great and is even better with a scoop of ice cream with it. It is the colmanation of experimenting with many diffrent nug brownie recipes. It is Vegan not to be vergan but it just happens to be that way.  Mug Brownie Ingredients: 4 Tbsp Flour 4 Tbsp Sugar 2 Tbsp Cocoa Powder 1 Tbsp Oil 3 Tbsp Water 1/4 Tsp Vanilla 1/2 Tsp Baking Powder Dash of Salt Mug Microwave Mix together in the mug I use a fook to mix it. then microwave for 1:30min for a high watt microwave (or till done at :30 sec bursts over the 1:30 for lower watt microwaves.)

“Cooking with Strawberry” Marinara without tomatoes (EP 6)

Marinara without tomatoes Cook till soft ·           6 medium carrots ·           1 small beet (or a can of beets with the liquid) ·           1 medium to large onion ·           1 stalk of Celery (no need to peel the beet or carrots) Process until just a bit lumpy in a food processor or blender or just mash thoroughly (I added the liquid from the cooking to the processor as I processed this) Sauté’ in olive oil ·           3-4(or more) cloves of garlic minced ·           1 onion (chopped fine) Add the carrot/beet mix to the onion/garlic and cook 3-5 minutes (I cooked mine 20 minutes) until the flavors meld. Serve over pasta. I added to mine while cooking ·           1 Tablespoon Ital...

Cooking with Strawberry Chicken soup & Broth Powder (4)

Today on cooking with Strawberry Chicken soup, start with diced left over rotisserie chicken about 2 cups, add to it left over celery about 1/2 cup after cut up, 5 to 6 oz of mushrooms sliced, boil with enough water to have the items move freely, add 2 tbls. spoons of broth powder, cook for a half house add 6 more cups of water bring back to boil add a half of a bag of egg noodles. Broth Powder Ingredients 2 T celery seed, 4 T dried parsley flakes, 2 T garlic powder, 1 T ground sage, 1 T Oregano, 4 T Spike the red box or jar (they have it in Walmart or a health food store or on Amazon (http://spike-it-up.com/), 3 tsp dried marjoram, 3 tsp dried thyme,1 tsp white pepper,1 tsp turmeric Store in are tight jar

"Cooking with Strawberry" Chicken and wild rice and chicken soup (2)

Today on Strawberry's kitchen is a variant of a weight watchers recipe slow cooker turkey and wild rice, but I am using half of a rotisserie chicken, 3 cups chopped or shredded, 8 oz of sliced mushrooms (because they sell them that way not in 6 oz container like the recipe calls for) 1 can of fat free cream of mushroom soup, i can of sliced water chestnuts, 1 cup brown rice, & 1 cup wild rice, 1 teaspoon garlic powder, 1/4 teaspoon white pepper( because people in my house don’t like black pepper) 1/4 dried chopped onions (because someone in my house doesn’t like fresh onions texture) and instead of 3 cans of chicken broth I am using 4 table spoon of powdered broth (which is vegan) and 4 cups of water. Then sprinkle slivered almonds over it and serve. In its original form, it was 8 points plus per serving of one generous cup and it is very filling. If you omit the meat this recipe is Vegetation. I also know there is a golden mushroom soup that doesn’t have dairy that could ...

Cooking with Strawberry 1 "Sweat potato, apple & chicken crock pot WWP"

Today on cooking with Strawberry, In a weight watcher crock pot cook book we found this recipe and with some adjustment it worked as vegan and vegetarian 3 parsnips sliced length wise and then slice into half coins, 2 sweep potatoes pealed and cut into 1 inch cubes, 1 onion quartered, 1 cup apple cider 2 garlic cloves sliced thin, 2 table spoons whole mustard (I use dry brown mustard seed,) 1 tea spoon dry thyme, 3/4th teaspoon salt two skinless chicken breasts, added 25 min before done 2 or 2 large apples peeled and sliced 2 tablespoons water and corn starch, top with a tablespoon of sour cream per serving as dishing out. it says to put all the ingredients together in crock pot with the chicken of top but if you do it put the chicken on the bottom or is dries out. it also calls to cut the chicken up after it cooks, you can dice it up and put it in the bottom and it is fine and easier later. it doesn’t need the chicken. and I like the sour cream but again it doesn’t need it. it feed a...